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 CranioSacral Therapy
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CranioSacral Therapy (CST) is a gentle, non-invasive, hands-on method of
evaluating and enhancing the function of the craniosacral system, the
environment in which the brain, spinal cord and central nervous system
function. Problems with this system can cause difficulties and discomfort in
many areas throughout the body.
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How does CST work?
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During a CST session, Holly identifies and evaluates restrictions in the
client’s body. Then she assists the client in removing obstacles that the
body’s normal self-correcting mechanism has been unable to overcome.
Gentle pressure, frequently only five grams (the weight of a nickel),
patiently coaxes the body to relinquish the restriction. In this process,
Holly actually assists the client’s craniosacral system with its own
self-correcting activities. In many cases, this quickly leads to an
improvement in the functioning of the various physiological systems,
reducing symptoms and improving the body’s internal environment.
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What other body systems are involved?
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CST also addresses restrictions in connective tissue (fascia), the
continuous web-like bodystocking that surrounds and supports all your
muscles and organs. Thus, CST is a hands-on, full-body therapy, using light
touch to address restrictions and problems throughout all the systems of the
body.
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